Citrulline is a replaceable amino acid found in certain protein products. The main advantage of Citrulline is the fact that it enhances the workout performance by increasing energy consumption in the cells, which influences both the power and the intensity of your training in a very positive way. It accelerates recovery after exercise, reducing muscle pain. Malic acid (malate) completes the effect of Citrulline and stimulates the blood circulation and supplies oxygen to the muscles, which helps to increase your endurance and training efficiency. Depending on your goal, L-Citrulline Malate can be taken both before and after training.
Directions: Take one serving (5g) daily.