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Creatine

100% Golden Creatine

Name: 100% Golden Creatine
SKU: 000000064
Availability: OutOfStock

Creatine is a tried and tested performance booster

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300g can

30x5g box

600g can

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The Benefits of Creatine

100% micronized creatine monohydrate
reduces muscle damage & inflammation
accelerates muscle recovery

During exercise, the body relies on a steady supply of energy as our muscles contract. This energy is transported through cells in a certain form, which needs to be transformed before being utilized.

Your ability to perform at the highest intensity depends on how quickly you can restore energy in the muscle cells. That’s where creatine comes in. Creatine helps make more energy, powering your activity. We can make it ourselves, but we can also get it from our diets, primarily from meat.

How creatine supports your performance

Creatine is one of the best supplements for those that exercise at high intensity or play an intense sport. Creatine can help improve cycling power, make you sprint faster and even make you jump better. If you’re looking to improve strength or power, it can help you lift heavier weights at the gym. It can also boost testosterone levels, which helps with muscle building.

For those looking to grow some muscles, taking creatine for as little as a week can increase your muscle size and lean body weight. Not only does it help muscles produce more energy, it can also boost signals that create new muscle fibers in your body.

Creatine is also great at helping you feel less tired for longer, whether that’s during high intensity exercise or simply because you didn’t sleep well enough the day before a workout. All of the above makes 100% Golden Creatine an ideal supplement for an athlete that helps to get the most out of every workout.

Supplement Facts

Serving Size: 1 stick/1 scoop (5 g)
Servings Per Container: 30/60/120/200

	Amount Per Serving	%Daily Value
Creatine Monohydrate (Micronized)	5 g	*

*Daily Value not established.

Ingredients: Creatine Monohydrate (Micronized).
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

Mix 1 scoop (5 g) with 200 ml of liquid. Depending on your Creatine needs you may take up to 2 servings. Add creatine benefits to your favorite drink by dissolving a serving in it.

Creatine — Tapping into the Force Source

Creatine is one of the key enzymes responsible for the quality of performance. Creatine promotes the accumulation of water within the muscle fibers, enhances protein synthesis in the body and increases muscle mass due to the ability to train intensively for a longer period of time.

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FAQ

What’s the difference between all the creatine forms?

With the many forms of creatine available, it might be confusing on what supplement to choose. Creatine exists in forms like liquid creatine, creatine hydrochloride, creatine ethyl ester and many more. While they all provide the same active ingredient, creatine, creatine monohydrate is considered the better form of them all.
Creatine monohydrate is the safest and the most researched form of creatine. It can improve performance just as well or better than other creatine forms and is considered the most effective form for muscle gain.

Is 100% Golden Creatine only for those that want to grow muscles?

It is what it’s mainly used for. However, 100% Golden Creatine has other beneficial effects as well. It may help with making you feel less tired, managing your sugar levels and it may even improve brain function. This is especially important for those that don’t take in much meat and older adults.

Does 100% Golden Creatine fit in my dietary requirements?

Yes! 100% Golden Creatine is a vegan powder, which is also gluten free. Free of additional ingredients this supplement will be easy to fit into your daily life. Made of 100% creatine monohydrate, this is a perfect supplement for those that don’t eat meat, as meat is where most of our dietary creatine comes from.

I’ve heard about creatine kinase, what is it?

Creatine kinase is a type of enzyme, or a protein that does a particular function in our cells. Its role is to help make phosphocreatine from creatine, making energy easily available for the muscles. It’s an important enzyme for tissues which need to use energy quickly, like the muscle, brain, and even smooth muscle, like the muscle that lines our guts and digestive tracts.

Great - greater - the greatest

Characterized by the highest content of active ingredient 100%, Golden Creatine is considered the best among its different forms. Greater the performance, greater the weight gain and as a result you can achieve a significant increase in total muscle mass.

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