Amino MaX

Broadly, amino acids used in sports supplements can be classified into two main types. Proteinogenic amino acids are used by the body to make muscle. These are the amino acids you usually find in gainers and protein powders. There are also ergogenic amino acids which support performance. These are things like beta-alanine and l-citrulline and include some proteinogenic amino acids which also benefit performance, like glutamine, arginine, and BCAAs.

Protein from foods or protein supplements is a great way to get the necessary amino acids for muscle growth. Therefore, you may think – what’s the purpose of an amino acid supplement if you can just get amino acids from food and protein powder? Some amino acids have specific benefits, and people wanting to only receive those benefits may find amino acid complexes useful. In addition, not every amino acid contributes to muscle mass – some, like l-citrulline, have other important functions that benefit athletes. It can be hard to get enough of these from food, and they’re often absent from protein powder supplements. 

Vitamin D is an essential vitamin the body needs. It has many benefits for athletes, including improved performance, a strong immune system and bone strength and muscle growth support. The additional vitamin D helps you get enough of this important nutrient, especially if you train primarily indoors or if you’re based in places that don’t get much sun during the autumn and winter months. 

Yes! Even if you’re not a professional athlete, Amino MaX can support your training by promoting recovery and helping you get an edge. You can always start with smaller doses to see how your body reacts to it.