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Gainers – Sports Supplements
Gainers are an essential part of the diet of active people. They are often used by athletes who have a high energy expenditure or by bodybuilders who want to build muscle. Gainers can help you effectively achieve your fitness goals.
- Gainers are rich in protein. To build muscle, the body needs sufficient protein. Proteins are the building blocks of muscle tissue. Therefore, many people who want to gain muscle mass increase their protein intake. Protein-rich gainers are an easy way to meet your needs.
- Gainers are rich in carbohydrates. Carbohydrates are an excellent source of energy and help you sustain your workouts. They also aid recovery after training, as the body uses carbohydrates to replenish its glycogen stores.
- Gainers provide a concentrated calorie intake. Since building muscle requires increased calorie intake, people with a lot of muscle mass can benefit from gainers. The extra calories provide the body with the necessary energy without putting a strain on the stomach. Therefore, gainers are ideal for anyone who has difficulty gaining weight.
Types of Gainers for Athletes
There are a variety of gainers on the market that contain different ingredients. Mass gainers can generally be divided into two main types: high-carbohydrate and high-protein gainers. Your choice depends on your personal goals and needs. However, gainers usually contain both carbohydrates and protein, regardless of the type. They are often supplemented with a fat source, which provides both energy and increases calorie intake. Make sure to choose gainers with healthy fats, such as MCT oil. Gainers may also contain additional ingredients that are not always necessary but are sometimes beneficial. One example is Maxler's Mega Gainer, which is enriched with important vitamins and minerals. These supplements help compensate for the loss of vitamins and minerals through sweating during exercise.
How to take gainers correctly
Gainers are easy to use: You simply stir the powder into water or milk to create a nutritious shake. Since gainers contain a lot of calories and protein, it's important to incorporate them wisely into your routine. Gainers shouldn't replace your meals, but rather complement them. A mass gainer shake allows you to consume additional calories and protein without the bloating of a full meal. Because mass gainers contain both carbohydrates and protein, they're ideal as a post-workout snack. Whey gainers are particularly useful because whey protein is absorbed quickly and supports muscle building.
How to place an order in the online shop
Ordering your gainer has never been easier. Visit our online shop on our website or find us on Amazon. You can browse through our catalog until you find the right gainer, or use the filter functions to search specifically for what you need. On the product pages, you'll find all the important information, from ingredients to frequently asked questions and pricing. Choose your mass gainer from a variety of delicious flavors, add it to your shopping cart, and complete your purchase. If you spend over €50, you even get free shipping! We hope you enjoy your new mass gainer and that it helps you achieve your fitness goals.