Creatine 100% Monohydrate
-
Free shipping from €70
-
Returns policy
Creatine – improving performance
- 100% creatine monohydrate
- explosive strength
- accelerated recovery
During exercise, the body relies on a steady supply of energy as our muscles contract. This energy is transported through cells in the form of ATP. When energy gets released from ATP, it becomes ADP. To restore it back to ATP, the body can use phosphocreatine.
When you’re using up ATP for energy to power your muscle, what determines your ability to perform at the highest intensity is how quickly you restore ATP. That’s where creatine comes in. Creatine helps to restore the phosphocreatine in your muscles, which helps you make more ATP, powering your activity.
We can make creatine ourselves, but we can also get it from our diets, primarily from meat.
How creatine supports your performance
Ready to supercharge your performance? Here is how creatine can help you achieve your goals.
Creatine is one of the best supplements for those that exercise at high intensity or play an intense sport. Creatine can help improve cycling power, make you sprint faster and even make you jump better.
If you’re looking to improve strength or power, creatine can help you lift heavier weights at the gym. It can also boost testosterone levels, which helps with muscle building.
For those looking to grow some muscles, taking creatine for as little as a week can increase your muscle size and lean body weight. Not only does it help muscles produce more energy, it can also boost signals that create new muscle fibers in your body.
Creatine is also great at helping you feel less tired for longer, whether that’s during high intensity exercise or simply because you didn’t sleep well enough the day before a workout.
A high quality Maxler Creatine Monohydrate Powder that contains no additional ingredients will help you take your performance to the next level, be that in the gym or on the sports court.
Tap into the force source
Creatine is one of the key enzymes responsible for the quality of performance. Creatine promotes the accumulation of water within the muscle fibers, enhances protein synthesis in the body, and increases muscle mass due to the ability to train intensively for a longer period of time.
Great - greater - the greatest
Characterized by the highest content of active ingredient Creatine Monohydrate is considered the best among its different forms. The greater the performance, the greater the weight gain, and as a result you can achieve a significant increase in total muscle mass.
Supplement Facts
Serving size: 1 scoop (5 g)
Servings Per Container: 30/60/100
| Amount | Per 100 g | Per 6 g | Per 3 g |
|---|---|---|---|
| Energy Value | <0.1 kJ (<0.1 kcal) | <0.1 kJ (<0.1 kcal) | <0.1 kJ (<0.1 kcal) |
| Fat | <0.1 g | <0.1 g | <0.1 g |
| – of which Saturated Fatty Acids | <0.1 g | <0.1 g | <0.1 g |
| Carbohydrates | <0.1 g | <0.1 g | |
| – of which Sugar | <0.1 g | <0.1 g | <0.1 g |
| Protein | <0.1 g | <0.1 g | <0.1 g |
| Salt | 0.04 g | <0.1 g | <0.1 g |
| Creatine Monohydrate | 100 g | 6 g | 3 g |
Ingredients: Creatine Monohydrate (100%).
What is the difference between the different forms of creatine?
With so many forms of creatine available, it can be confusing which supplement to choose. Creatine comes in forms such as liquid creatine, creatine hydrochloride, creatine ethyl ester, and many others. They all contain the same active ingredient, creatine, but creatine monohydrate is considered the superior form of all. Creatine monohydrate is the safest and most researched form of creatine. It can enhance performance as well as, or even better than, other forms of creatine and is considered the most effective form for building muscle.
Is Creatine 100% Monohydrate only suitable for people who want to build muscle?
Yes, that's its primary use. However, creatine 100% monohydrate also has other beneficial effects. It can help you feel less tired, regulate your blood sugar levels, and even improve brain function. This is especially important for people who eat little meat and for the elderly.
Does Creatine 100% Monohydrate fit my diet?
Creatine 100 Monohydrate is a vegan powder that's also gluten-free. Because it's a low-carb and low-sugar option, this supplement is easy to incorporate into your daily routine. Because it's made from 100% creatine monohydrate, it's a perfect supplement for those who don't eat meat, as most of the creatine in our diet comes from meat.
I've heard of creatine kinase, what is it?
Creatine kinase is a type of enzyme, or protein, that performs a specific function in our cells. Its job is to convert creatine into phosphocreatine, making ATP readily available to muscles. It's an important enzyme for tissues that need to use ATP quickly, such as muscles, the brain, and even smooth muscle, such as the muscles that line our intestines and digestive tracts.