5-HTP is a chemical that boosts serotonin production regulating mood, sleep, appetite and brain activity. Serotonin makes you feel positive and boosts your mood.
5-HTP 100 mg is beneficial in treating sleep problems as it increases melatonin production, an important sleep-regulating hormone. It also helps alleviate depression and manage stress making you feel calm and relaxed. 5-HTP 100 mg suppresses appetite by giving a feeling of fullness and causing you eat less.
Vitamin B6 is added for improved serotonin conversion.
Directions: As a dietary supplement, take one serving (1 capsule) daily, preferably with a meal.
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Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 100
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Amount Per Serving
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%DV
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Vitamin C (as Ascorbic Acid)
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200 mg
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222%*
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Vitamin B6 (Pyridoxine HCl)
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5 mg
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293%*
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5-Hydroxytryptophan (5-HTP)
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100 mg
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**
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* Percent daily values are based on a 2,000 calorie diet. ** Daily value not established.
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Other Ingredients: Rice Flour, Silicon Dioxide, Magnesium Stearate, Hypromellose.
