Amino Acids

Amino Acids – Sports Nutrition

Amino acids are an important type of compound that the body requires. They are well-known for their roles in muscle growth and protein synthesis. However, not all amino acids make up muscle – some have other beneficial effects that athletes and active people alike can benefit from. 

Types of amino acids in sports nutrition

Amino acids can be divided into two types. We have the proteinogenic amino acids, which get incorporated into our muscle. They are important for supporting muscle-building efforts, providing building blocks for growing muscle, and helping restore muscle damaged by training. 

Other amino acids are ergogenic, as they help support performance. These can include amino acids that are also involved in muscle building. For example, BCAA supplements are common for women and men. They can help with recovery and fatigue while also contributing to muscle growth. 

What about amino acid sports supplements? They can also come in a few different forms. One of the most common ones is amino acid powder. It’s easy to use: it can be added to water and consumed before a workout. 

Alternatively, sports nutrition capsules containing amino acids are also an option. These can be easy to transport and can help support training if you’re on the go. 

Why do you need amino acids?

Amino acids are involved in a variety of processes in our body. Many amino acids help make up our muscles, which is essential for overall health and good body composition. 

Some amino acids offer targeted benefits which can support health or performance. Certain amino acids can help us make neurotransmitters and support sleep or mood. Others can help us recover after a hard workout, easing the uncomfortable pain many experience after training. Some amino acids can even support our immune function, which can be helpful for those who like to do endurance exercises. 

Are amino acids important for athletes’ diets?

Athletes should ensure they get enough amino acids from their protein consumption. Adequate protein intake can support proper muscle function and strength. However, amino acid supplements can offer additional targeted benefits for athletes. Amino acid nutritional supplements can help you train for longer, preventing fatigue, boosting recovery, or supporting high-intensity effort. 

How to order from the online store

Ready to buy an amino acid complex to support your recovery? Or buy amino acids in capsules for an easy pre-workout on the go? All you have to do is head to the Maxler online store on our website or on our Amazon page.

You can browse our catalog to find all the different amino acid supplements we offer. It’s easy to get to know our products – their product pages contain additional information about their benefits, ingredients, and prices. 

When you’ve decided on what to get, simply add to cart and checkout. You’ll be pleased to know that we offer free delivery with a $75 spend, so why not check out other supplements as well? 

Once all is done, your new Maxler amino acids will be on their way to your doorstep. We hope that with their assistance, you can reach new personal bests and achieve the goals you’ve set for yourself.