5-HTP is a chemical that boosts serotonin production regulating mood, sleep, appetite and brain activity. Serotonin makes you feel positive and boosts your mood.
5-HTP 100 mg is beneficial in treating sleep problems as it increases melatonin production, an important sleep-regulating hormone. It also helps alleviate depression and manage stress making you feel calm and relaxed. 5-HTP 100 mg suppresses appetite by giving a feeling of fullness and causing you eat less.
Vitamin B6 is added for improved serotonin conversion.
Directions: As a dietary supplement, take one serving (1 capsule) daily, preferably with a meal.
Supplement Facts Serving Size: 1 Capsule Servings Per Container: 100 |
| | Amount Per Serving | %DV |
| Vitamin C (as Ascorbic Acid) | 200 mg | 222%* |
| Vitamin B6 (Pyridoxine HCl) | 5 mg | 293%* |
| 5-Hydroxytryptophan (5-HTP) | 100 mg | ** |
| * Percent daily values are based on a 2,000 calorie diet. ** Daily value not established. |
Other Ingredients: Rice Flour, Silicon Dioxide, Magnesium Stearate, Hypromellose.
