Being a "time-release" protein, Golden Casein releases amino acids slowly making it a perfect supplement to take before bed. It supports recovery and reduces muscle breakdown during sleep. Golden Casein contains all the essential amino acids that your own body is unable to produce naturally. In particular, it provides a high amount of Leucine which plays an important role in protein synthesis. By taking Golden Casein you also increase your odds of losing fat as it gives you satiety for a long period of time.
Golden Casein mixes instantly having a smooth texture and pleasant natural taste. Golden Casein helps prevent muscle breakdown, increase fullness and improve body composition.
Directions: Mix one serving (30 g) with 6-8 oz of water or milk. To achieve your desired consistency vary the amount of liquid. Ideal if taken between meals and before bed to feed muscles and fuel recovery.
Supplement Facts | | |
Serving Size: 1 Scoop (30 g)
Servings Per Container: 30 | | | |
| Amount Per Serving | | %Daily Value | |
| Calories | 120 | | |
| Total Fat | 2 g | 3%* | |
| Saturated Fat | 2 g | 10%* | |
| Cholesterol | 15 mg | 5% | |
| Total Carbohydrate | 3 g | 1%* | |
| Total Sugars | 2 g | ** | |
| Protein | 23 g | 46% | |
| Calcium | 515 mg | 40% | |
| Sodium | 30 mg | 1% | |
| Potassium | 154 mg | 3% | |
| * Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value not established. | |
INGREDIENTS: Dairy Protein Blend (Micellar Casein, Milk Protein Isolate), Creamer (Hydrogenated Coconut Oil, Corn Syrup solids, Sodium Caseinate (a milk derivative), Mono and Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin), Natural and Artificial Flavors, Citric Acid, Red Beet Powder (color), Sucralose, Acesulfame Potassium.
Essential Amino Acids | Non-Essential Amino Acids |
| Leucine | 2047 mg | Arginine | 735 mg |
| Isoleucine | 1125 mg | Aspartic Acid | 1629 mg |
| Valine | 1326 mg | Cystine | 145 mg |
| Lysine | 1602 mg | Alanine | 713 mg |
| Threonine | 893 mg | Glutamic Acid | 4541 mg |
| Methionine | 591 mg | Glycine | 394 mg |
| Phenylalanine | 1013 mg | Histidine | 546 mg |
| Tryptophan | 298 mg | Proline | 2165 mg |
| | | Serine | 1138 mg |
| | | Tyrosine | 1114 mg |
