This MAX Daily multivitamin has the kind of loud and slightly bombastic graphics that I associate with a sports men's multivitamin but it's actually made for both sexes.
Each vitamin comes in a dry tablet form which is beige in color and speckled with brownish flecks. Fortunately it's coated so it goes down easily and doesn't get stuck in your throat. It has no taste, more like a pill. It's recommended that you take it with a meal, but I haven't and it hasn't upset my stomach (yet). The price is pretty good for this type of vitamin but time will tell if this actually boosts my health or not. No age range is suggested on the bottle, so it's unclear if it's beneficial to older adults or is primarily geared toward 20 and 30 somethings. As with any multivitamin, it's full of promises but how well it works also depends on your individual diet. Since I've been taking it, I've been fine, neither fatigued nor super strong. So it's OK but nothing special.
