Magnesium is an important mineral for the human body and its deficit may cause physical decline, muscle spasms and feeling of exhaustion. Magnesium aids Calcium absorption and these two minerals are important for bones health. Magnesium is necessary to maintain healthy muscles, including heart. It is also responsible for muscle contraction and prevents muscle cramping many athletes suffer from.
Chelated form of Magnesium offers superior bioavailability and increased stability allowing for more nutrients to be properly utilized by the body.
Directions: As a dietary supplement, take one serving (2 tablets) daily, preferably with a meal.
Supplement Facts Serving size: 2 tablets Servings per container: 30 |
| Amount per serving | %Daily Value |
Magnesium (as Bisglycinate Chelate) | 200 mg | 46% |
Other ingredients: Microcrystalline Cellulose, Croscarmellose sodium, Stearic acid, Coating (Hypromellose, Macrogol, Talc), Magnesium stearate.