Vitamins & Minerals

Magnesium B6

Fight stress while supporting your heart

A key mineral for overall health

  • enhancement of heart performance
  • regulation of nervous system activity
  • decrease fatigability and irritation

A healthy body requires a healthy and balanced diet, full of the necessary micronutrients. Some micronutrients are better when had together. That is the case for magnesium and vitamin B6. Magnesium is a mineral that is essential in supporting many body processes, taking part in over 600 reactions in our body. Vitamin B6 supports the assimilation and activity of magnesium in the body.

Efficiently supporting health

The magnesium-B6 combination is great at supporting multiple aspects of our health, including:

  • Cardiovascular health – magnesium may help with improving blood pressure and can keep our blood fats and levels of bad cholesterol in check.
  • Stress and mood– magnesium and vitamin B6 can make it easier to deal with stress, improving quality of life, mood.
  • Sleep – both magnesium and vitamin B6 support better sleep as they help with increasing levels of GABA, which is a neurotransmitter that helps relax our brain. This makes it easier for us to go to sleep.
  • Controlling blood sugar – magnesium may help increase our body’s sensitivity to insulin, which can help with maintaining healthy blood sugar levels.
  • Decreasing inflammation – magnesium can help with decreasing oxidative stress and inflammation, especially during long-term stress.
  • Bone strength – magnesium is key for bone health, keeping bones strong as we age.

Maxler Magnesium B6 is a convenient supplement that fits any lifestyle, as the tabs are vegan and gluten-free. This potent formula supports many aspects of health and can help you feel and perform at your best.

Supplement Facts

Serving size: 2 tablets
Servings Per Container: 30/60

Amount Per Serving %Daily Value*
Vitamin B6 (as Pyridoxine HCl) 10 mg 588%
Magnesium (from 1,100 mg Magnesium Lactate Dihydrate) 100 mg 24%

*Percent Daily Value are based on a 2,000 calorie diet.

Other Ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Coating (Hypromellose, Macrogol, Talc), Magnesium Stearate (Vegan Grade), Silica.

A picture of Magnesuim B6 bottle laying on a piece of wood.

Directions: As a dietary supplement, take one serving (2 tablets) 2-3 times a day, preferably with a meal.

FAQ

Yes! Magnesium is a mineral which is common in foods, with good sources being nuts and seeds, like pumpkin seeds and almonds. You can also find magnesium in leafy greens like spinach, and legumes like beans.

Some of these foods, like leafy greens, also contain vitamin B6. Other sources of this vitamin include animal products like chicken, tuna, beef liver, and plant sources like chickpeas.

However, supplements like Maxler Magnesium B6 can provide the two nutrients in the optimal ratio of 10:1 of magnesium to vitamin B6, which helps increase bioavailability.

Adults should get around 310-420 mg of magnesium a day, which is a substantial amount of magnesium to get from food. It can be beneficial to add a supplement to your routine, as it can help you reach the recommended intake amounts more efficiently.

Yes! Magnesium and vitamin B6 do wonders for muscle cramps, which can benefit those that play sports and those that get cramps often. They also support sleep and help with relaxation, which can be beneficial overall, and especially during competitions.

Magnesium on its own is not well absorbed by the body, that’s why magnesium is usually paired with other compounds that can help with absorption. Magnesium lactate is a combination of magnesium and lactic acid, which increases magnesium’s solubility and bioavailability in the body. It is also gentle on the stomach, not causing discomfort.

A photo of two people standing on a snow.
A photo of two people standing on a snow.

Stay healthy all year round

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